BENEFITS OF TEA TREE OIL TO CURE ACNE

Tea tree oil is known as a strong tropical acne treatment. It is also use this substance as acne using natural treatment:

a. If you have a normal skin or oily skin: Take a small portion of the oil boom, and combine with water before you apply them on face.

b. If your skin is soft, take a small part of the oil and combine with aloe vera gel.

Warning: It is the oil directly on the skin because it is so strong and irritation and redness.

A few things you should consider before tea tree oil as an acne treatment:

a. This treatment is not recommended to pregnant or nursing mothers.

b. Never take the oil orally. When consumed, the confusion, abdominal pain, drowsiness, impaired immune function, and worse, coma. And tea tree oil is proven to hormones.

c. About tea tree oil to the skin allergy, irritation, redness and dryness.

d. It can lead to hearing loss, if you your ears.

The benefits of tea tree oil depends on how you use it. In spite of his great qualities, in order to kill bacteria, it is proposed for a different treatment, such as honey or tomatoes.sed to things like cold sores, try to breath and body odor. This natural oil made from the leaves of Australian Melaleuca alternifolia tree. This natural substance has anti-bacterial and anti fungal properties, which is good, Propionibacterium acnes bacteria, which is involved in the pathogenesis of acne killing.

NATURAL BEAUTY SECRET

Natural beauty, of course every woman are looking for it. But the daily, usually woman using thE makeup. Unfortunately, often the content of chemicals used in cosmetics women. Chemicals are used in order to maintain the quality, preservation and enhancement of the effectiveness of cosmetic themselves. The application of appropriate chemicals (not harmful) and in the appropriate dose is a prerequisite for an effective product to beautify the face is.

However, can the beauty of natural ingredients, to minimize side effects than chemicals. Therefore, in this period, many cosmetic products, with organic materials. For natural beauty, you can use the materials in the kitchen or your living room. Natural materials such as these, usually only a few side effects that you can be beautiful without spending much money. What are these materials? And what benefit?

You can use natural materials to create a more beautiful you naturally young, and certainly it is easy and natural:

Honey
Benefits of honey for beauty has long been known. Honey sense to hydrate skin and reduce the affected skin irritation. Put honey on your lips and your lips will prevent moisture, so chapped lips.

Aloe Vera
Many people use aloe vera or aloe vera for hair and black fertile. Mucus in the Aloe Vera can quickly prevent fluid from the skin so the skin moisture can be maintained. The resulting sense of cool aloe vera is also beneficial for the treatment of burns.

Green Tea
Environmental pollution is one of the causes of skin damage. To prevent this, you can consume 6 cups of green tea per day. Green tea contains many antioxidants. With green tea is believed that the skin against free radicals from food or dirt which may prevent the coming folds protect.

Avocado
Avocado fruit is rich benefits. Vitamin E content in this fruit for natural softener and moisturizer will be used for the face, so far. You can also use avocados to dry hair moisture.

Ginger
Ginger has many applications in the field of health. However, ginger is also good news for the beauty. Warm sense of ginger can be obtained from the blood circulation and tightens the skin so that it can make beautiful face. You can also prevent the appearance of stretch marks, with a massage with the grated ginger. With the use of ginger to the skin, should be first tested in order to avoid irritation to the skin.

Coffee
Besides being a delicious drink, can drink coffee, be used as a scrub to smooth the skin.

Coconut
For those of you who have problems with dry skin or dry hair with a coconut, a solution can have. Coconuts are processed in Virgin's Coconut Oil (VCO) is high in lauric acid, which functions as an antibacterial.

Wine
Content of grape seeds and skins of grapes rich in antioxidants. Wine beneficial to improve elasticity and protect the skin against damage caused by UV light. Wine contains linoleic acid and polyphenols, which prevent the appearance of wrinkles and acts as a natural anti-aging.

Soybean
The benefits of soy for health and beauty had no doubt. Soybeans can be used to lighten the skin. As for the hair to prevent hair soybeans, not to dry and easy to handle.

Lemon
Lemon is often used for the antibacterial face and used it to prevent acne. You can also remove the dry skin on my heels, elbows or knees in order to rub the lemon on it. If your skin is sensitive, try to use it behind the ears to see if your skin allergy or not.

Chocolate
In addition to snacks, which are very popular, it was a further advantage of a nice brown. For example, chocolate mask has many advantages for the skin, for example, is designed to streamline softness, moisture, and will refine the skin. Brown also slow down the aging process of the skin, including the prevention of wrinkles on the face.

Papaya
Through the use of papaya with papain enzin you can raise the dead skin layer on the surface of the skin, remove dark spots and smooth skin tone. Papaya, which contains vitamin A and vitamin C, an antioxidant.

Lavender
This interest has been the basic ingredient for aromatherapy to calm the mind. Is for the skin, improve cell regeneration lavender and kill bacteria that cause acne.

Roses
Symbol of love, beautiful flowers can shrink astrigent to be used as a functioning pores and reduce oil on your face. Use Rose oil to moisturize and reduce redness of face to face.

Olive
You can use olive oil because the content of this oil to soften and make the skin supple.

WIjen oil
Besides its function for cooking, working the oil refining and mitigate broken the skin, hair or nails.

Strawberry
Apart from the good to eat fruit or as a delicious juice, strawberries are also useful for preventing skin becomes dull. Strawberries contain salicylic acid, which is very good for your skin. Moreover, antioxidant compounds help to repair skin damaged area is not good. These acids can also shrinks the pores and brighter skin. One thing you can do is use the strawberry mask.

Many of nature, was not provided, you can of course, right? Nature has provided many benefits to adding natural beauty available. It is therefore fitting for us to maintain the responsible use and then.

20 Anti-Aging Herbs and Spices to Add to Your Diet Now

Aging is inevitable; however, there are many herbs and spices that can support overall health and may leave you feeling younger than your years, according to Dr. Eric Braverman.

Among other things, the holidays are a time of national dysnutrition: the disease of excess. Dysnutrition happens even in the most developed countries when food is plentiful but the overall diet is based on eating all the wrong balance of foods. Sound familiar? The typical American diet that is high in simple carbohydrates -- white flour, white salt, and processed food -- is aging us. We are getting all the bulk without the nutrients, plus adding to our propensity for developing real food cravings. So whether you are a vegetarian or an omnivore, you can start to reverse aging by simply choosing to eat the right foods to keep you full of vim, vigor, and vitality, especially over the holidays.

The easiest way to make sure you are getting more nutrients into every meal, even when you are grazing at the office cocktail party or the neighborhood potluck dinner is by choosing foods that are loaded with spices. Every time you flavor your meals with herbs or spices you are literally "upgrading" your food without adding a single calorie. You are taking something ordinary and turning it into something extraordinary by adding color, flavor, vitamins, and often medicinal properties. Here's why: Read more

DISPOSABLE CONTACT LENSES

Eyes are most important senses. Using eyes we can see anything and recognize it. Eyes are supported by nerves and veins. When the nerves are weak, eyes can't focus it lens and we will not be able to see clearly. To improve the sight quality, people usually wear eyeglasses. But sometimes eyeglasses are very disturbing if you are dealing with many tasks that require active movements. To solve this problem, you can wear contact lenses. The contact lenses only need to be put on your retina and you will see clearly again.

There are many stores that sell contact lens. But if it is possible, you have to buy disposable lenses. Using daily disposable contact lenses your eyes will be safe from irritation and bacteria because you always using new disposable contact lenses everyday. To get such disposable contact lenses you can directly open Soflens.com. This website sells many types of contact lenses that you can buy.

There are many models that you can choose. You only need to open this website and directly clicking to the soft lenses products that you need. In this website you will also able to read tips to handle contact lenses. Therefore, always open this website if you need the best contact lenses.

TREATMENT OF ACNE SCAR AT HOME

There are many acne scar home remedies and some may work better than others for some people. Patience is important, because these results in progressive over time to produce.

Perhaps the most famous by using citrus fruits: lemon or lime. You can mix the juice with water or apply directly on the scar. How can concentrate mixture depends on the sensitivity of the skin. Let the mixture a few minutes and rinse with water. Lemon juice stains and light acne scars, from time to time.

Another solution for the oil. This can be as acne by excess oil on skin can cause a surprise. But oil is good "kind of oil. Pure olive oil on the skin massage the skin soft texture etched and reduces the occurrence of acne scars.

Here is one that probably never heard. Tomatoes are a rich source of vitamin A that inhibit overproduction of sebum is what causes acne in the first place. Antioxidant properties of vitamin A is also the regeneration of the skin, scars and damaged.

Some other acne scars that works well, is a homemade mask. I want two, describe here. The first is a mixture of tomatoes and cucumbers. Significantly reduce combined these two materials, the visibility of acne scars and tightening of the pores. Mix a little tomato and half a cucumber together in a blender to a paste. You can use it on your acne scars no one or two times a day. Exit wash the mask for 10 minutes and then with warm water. Other masks can be specified by mixing one tablespoon of sour cream, a tablespoon of yogurt, a tablespoon of oatmeal, and a few drops of lemon juice together in small bowl. Pour the mixture into the affected areas and left them there for 10 minutes. Then wash with warm water. Try it one or two times a day to the results start to appear.

A less-known drugs, but is also one of the most effective, especially sandalwood and rosewater. Mix sandalwood do with only a few drops of rose water paste. Apply this paste on the scars and leave for at least one hours. For better results, you, leave overnight. Then rinse the mixture with warm water. Materials and Ernst and cool inflamed skin scratches.

Another solution for your acne scars is a paste of fenugreek leaves. Grind and crush the leaves to make a paste, and the right of the scar several times a day for several minutes. Rinse with warm water.

If the acne scars, inflamed and painful, you can reassure them with an ice pack immediately. This reduces the pore Ernst and irritated skin.

As usual, with severe cases, it is important to consult with qualified professionals for the best treatment, if your business does not work at home.

How Fish Oils Add Years to Your Life (and Take Years off Your Face!)

What's so special about fish oils? A new study suggests that fish oils can prevent premature aging, not only on the inside, but also on the outside.

There seems to be no end to the benefits of fish oils. Not only are they said to boost heart, brain and joint health, but they also prevent cancer, eye disease and bone problems.

Last week, a new study suggested they could assist the body against premature ageing. But how do you separate the facts from the hype? PETA BEE asked the experts... Read more

HOW TO BECOME BEAUTIFUL

As a model, you are not eligible to be called beautiful, and the honest truth.

Beauty is more than just the perfect hair, makeup, clothing, teeth, skin and clothing. Indeed contribute to these things mean that a woman look good. But beautiful is a class of its own - a class for a woman like you can reach.

Of course you can look good when you help your way to beautiful. Here are some tips that look pretty good for more.

- Your crowning
You visit the salon every week, but you should not always be your "mane" looked like a mat on his head.

Make sure your hair clean and shiny. Occasionally (every 2 months or so) you will find a good barber who cut, your face and body shape is adapted to propose.

- Sign up as a king
The idea is for you to walk into a street without reduced mixing your feet and your head as an excuse for your existence.

Push your shoulders back with the head rests entirely on the shoulders and step! Walk as if each hall is only one runway - as it is.

- You make the clothes (not vice versa).
Be realistic about your body shape. Not everyone has an hourglass figure won (guess what they desire? Not everyone has that!).

Do not torture yourself by force your body into clothes that are not for you. It is so sad about something, as you could do. Take what you have, and clothing to emphasize what you get your mother. Contact a professional to determine what kind of clothes flatter your body shape.

- Make-Up Mock-up
The only time that too much make-up is good as a clown or mime. Otherwise, less is more.

Like with clothes, make-up used to make fun of your face. Are those your eyes? Her lips? The cheeks? Note however, if you think your face has been all of these, only one portion of the risk or stress, as a member of KISS

Finally, the best beauty secret of all ...

... Love yourself! It is by far the best beauty treatment you can get. Develop a positive attitude at all to think about you - the way you speak and of course, how you look. People will recognize that something about you that you are irresistible, and - if you feel good about yourself, no matter what others think or say. You can start to be beautiful - now!

Arthritis Pain? Try Vinegar and Honey.

Organist Sarah Gall says vinegar and honey cured her crippling arthritis.

When Sarah Gall was crippled by arthritis, the powerful painkilling drugs prescribed by her doctor brought no relief.

Yet the 55-year-old church organist now claims to be completely pain-free thanks to a simple but startlingly effective cure she found in her kitchen cupboard - vinegar.

After being left in constant agony and having to give up her beloved music, Mrs Gall began taking a mixture of cider vinegar and honey four times a day. Read more

MAINTAINING WEIGHT RULES

Maintaining a healthy weight is on the minds of most people. With the lure of fast food, processed food and sweet snacks in the house, it `s difficult to maintain a healthy diet. And most of the work, long hours, combined with a solid offer from day to day tasks and juggling family, is often not possible to think about sports. Said, however, with everything, there is hope. There are things you can do to people, to maintain a healthy weight and feel good, but without the other questions.

It is important to plan things when you `re starting a healthy lifestyle. Just like when you `re making a family budget, creating a good plan is the planning and the numbers crunched. You should write a weekly shopping list and meals and snacks, you should consume. Healthy eating can sometimes cheaper, but can be compensated as a sweet snacks and take-away from the shopping list.

If you have a plan for the week, including a list of everyday foods and perhaps breakfast, lunch and dinner ideas. Together attempts at the weekend, pick up fast food, because there is no visible food in the refrigerator. If the board is mounted magnets on the fridge with food and ideas, and even a snack, you can remember what he had in mind.

Maintaining a healthy weight depends largely on the power. Lifestyle is not healthy can sometimes be addictive, and feels like a part of the daily routine. As an example, a normal bus stop offered coffee and donuts on the way to work or can usually get fast food every day for lunch. It requires a lot of willpower to resolve the normal and stepped out of your routine. The key is to stay with something meaningful to you. For example, morning coffee and donuts over, if you want something sweet, pick fruit as sweet as berries.

Adding a few weeks, your training includes some planning. Think about activities you enjoy and depreciation of all, then think of some exercise programs that you want or want to try to write, and then in the third column is a list of activities you can do is to run as the heart rate to improve . With three lists of things to do before you three or four things, and try to do it in one weeks. You can also cycling, walking and recreation classes for the routine work for one weeks.

Balancing activities remain an important element. Quickly bored with the same old thing. Thus, for example, someone who can more than once to go for a few weeks in wild week, then probably get bored and stop and do nothing. It is also important to remain as a priority. For example, while shopping and the children bring the football is important, you and your events are also important.

Stay active and healthy diet is the easiest way to keep a healthy weight. If a parent slows the metabolism more solid feel bored, and the body begins to need more things to stay healthy. Feel younger and healthier starts with what we discuss in our bodies and how we do.

Planche Push-ups Training

This video outlines a program to build the strength to do full planche push-ups, which he says took him five months of consistent training to achieve.

SKIN CARE COSMETICS GUIDE

Let me ask you one simple question: Do you know the ingredients of anti aging skin care cosmetics that you use, and you know if they are actually harmful or helpful to your precious skin? Well, let me educate you on this issue.

Many of these products contain on the market, petroleum jelly, mineral oil and / or paraffin. These ingredients actually impact on the skin's natural restorative processes. Anti-aging product is to encourage and promote the natural processes that are not in conflict with it. Why companies are the ingredients?

May, in time, as the right to do something like that you have. The ingredients seemed to soften, heal, chapping and reduce dryness. But today we have devices that measure such things. We no longer have to rely on observations to determine what works and what does not.

We know that to petroleum jelly, mineral oil, paraffin wax and not to improve the moisture of the skin. You can not because they do not penetrate. You can help lock in moisture after a shower, but also clog pores. You run a greasy feeling and sleek appearance.

If it is effective, anti-aging skin care cosmetics should not contain ingredients that the skin moisture is increased. Ingredients which have shown that in this sense may include coenzyme Q10 and bioactive keratin. Creams with coenzyme Q10 has been shown to increase hydration by 37%.

They include increasing bioactive keratin invest more than 40%. Some of the better creams containing these two ingredients. Immediately start working, but still sees path to skin and feels like time flies better.

Coenzyme Q10 is a powerful antioxidant. All aging skin care cosmetics should contain antioxidants, because they happen to neutralize free radicals and repair of damage caused by them. To prevent further damage and are equally important for the health of your skin to avoid excessive sun.

The reason that the sun causes damage that is due to increased production of free radicals. Effective IT block helps to prevent the spread and ultraviolet sun rays, but antioxidants can neutralize free radicals. Recent reports released by dermatologists shows that free radicals, the main cause of wrinkles, sagging and all the signs of aging.

Therefore, all anti-aging skin care cosmetic products should contain antioxidants. However, many customers take advantage of the limited knowledge of consumers, the ingredients in their products. There are many lotions on the market that contains antioxidants of advertising. But if you take the time to read the label of ingredients, you will see that the antioxidants contained only the product of artificial preservatives.

If you do everything you want to do for the health of your skin, you should avoid these products, artificial preservatives, especially products containing parabens. Natural Vitamin E is an effective preservative and should be in all your Health and Beauty Aids.

Added fragrances are among the most common causes of allergies and adverse reactions. You still need fragrances in your body lotion or face cream. Natural plant extracts and essential oils have a pleasant fragrance. It is only petroleum products such as Vaseline, smell bad.

If you read enough reviews, you'll see that they work more than care for aging cosmetics. But if you're smart, you can find someone not by reading the labels of ingredients. So the next step? Take only what I learned and use it. You and your skin will be grateful that you made.

H1N1 Swine Flu Hoax Falls Apart at the Seams

Remember the swine flu hysteria created by the government and corporate-controlled media? Remember the "national health emergency" declared by Barack Obama? Even establishment doctors are now calling the whole episode a hoax.

The great swine flu hoax of 2009 is now falling apart at the seams as one country after another unloads hundreds of millions of doses of unused swine flu vaccines. No informed person wants the injection anymore, and the entire fear-based campaign to promote the vaccines has now been exposed as outright quackery and propaganda.

Even doctors are now calling the pandemic a complete hoax. As reported on FoxNews, Dr. Wolfgang Wodarg, a leading health authority in Europe, says that drug companies"organized a 'campaign of panic' to put pressure on the World Health Organization (WHO) to declare a pandemic. He believes it is 'one of the greatest medicine scandals of the century,' and he has called for an inquiry." Read more

Beer: The Latest Hope against Cancer

Red wine may be a proven preventative for heart disease, but beer contains a powerful molecule that helps protect against breast and prostate cancer.

It might be your preference to crack open a bottle of red wine at the end of a hard day but you may be better off pouring a pint.

Researchers at the German Cancer Research Centre in Heidelberg have discovered that beer contains a powerful molecule that helps protect against breast and prostate cancers. Read more

Iodine for Health

Iodine is not commonly taken as a dietary supplement, but people who do take iodine supplements report that they have a greater sense of well-being, increased energy, and a lifting of brain fog. They feel warmer in cold environments, need somewhat less sleep, improved skin complexion, and have more regular bowel movements.

There is growing evidence that Americans would have better health and a lower incidence of cancer and fibrocystic disease of the breast if they consumed more iodine. A decrease in iodine intake coupled with an increased consumption of competing halogens, fluoride and bromide, has created an epidemic of iodine deficiency in America.

People in the U.S. consume an average 240 micrograms (µg) of iodine a day. In contrast, people in Japan consume more than 12 milligrams (mg) of iodine a day (12,000 µg), a 50-fold greater amount. They eat seaweed, which include brown algae (kelp), red algae (nori sheets, with sushi), and green algae (chlorella). Read more

Why Expensive Running Shoes Could Be Worse Than Useless

I've posted on this topic before, but it's worth repeating: runners, of whom 90 percent suffer injuries every year, would be better off leaving their expensive running shoes at home, and running barefoot.

Science and sceptical runners are catching up with something the Tarahumara Indians have known for ever: your naked feet are fine on their own. According to a growing body of clinical research, those expensive running shoes you've been relying on may be worse than useless: they could be causing the very injuries they're supposed to prevent.

Perhaps the best research in the field has been going on for hundreds of years in a maze of canyons in northern Mexico. There, the reclusive Tarahumara tribe routinely engage in races of 150 miles or more, the equivalent of running the London Marathon six times in the same day. Despite this extreme mileage, as I learnt during several treks into the canyons, the Tarahumara are somehow immune to the injuries that plague the rest of the running world. Read more

How to Sleep Better, Lose Weight, and Live Longer

Did you know that sleep deprivation makes you fat? Dr. Mark Hyman gives tips to help you to not only sleep better, but also lose weight and live longer.

You can lose weight without changing what you eat or doing one minute of exercise! It's a bold claim. And don't get me wrong: Nutrition and exercise are important! But there's another key to weight loss -- and most people don't even know about it. It's sleep.

In fact, besides eating whole foods and moving your body, getting enough sleep is the most important thing you can do for your health. On the flip side, sleep deprivation makes you fat -- AND leads to depression, pain, heart disease, diabetes, and much more. Read more

Cellphones May Protect Brain from Alzheimer's

Alzheimer's disease may be eliminated by the time today's teenagers reach old age. New research suggests that cellphones may protect the brain from Alzheimer's.

A study in mice suggests using cellphones may help prevent some of the brain-wasting effects of Alzheimer's disease, U.S. researchers said on Wednesday.

After long-term exposure to electromagnetic waves such as those used in cell phones, mice genetically altered to develop Alzheimer's performed as well on memory and thinking skill tests as healthy mice, the researchers wrote in the Journal of Alzheimer's Disease.

The results were a major surprise and open the possibility of developing a noninvasive, drug-free treatment for Alzheimer's, said lead author Gary Arendash of the University of South Florida. Read more

Homeopathy: The Health Principle the AMA Hates

The American Medical Association (AMA), later funded by pharmaceutical companies, launched an all-out war against homeopathy, which is based upon the principle of similarity. What is it this health principle that doctors hate so much?

Homeopathy is an alternative medicine which is based upon the use of similarity principle.

The founder of homeopathy Dr. Samuel Hahnemann formulated the principle and stated that the symptoms of an ill person can be cured with the help of a substance which produces similar symptoms in a healthy person.

It is similar to the principles of Hippocrates and Paracelsus. Hahnemann and his followers had undertaken extensive study and conducted experiments on themselves. They then painstakingly recorded the results to prove the principle of similarity. Read more

Incredible Edibles: The 20 Superfoods That Can Improve Your Well-Being.

Most of us know that avocado, blueberries, and broccoli are packed with nutrients, but there are many other lesser-known superfoods that we should become acquainted with, says nutritionist Glen Matten.

1 Leeks for digestion
Judging by the TV ads, I guess you know about probiotics – ‘friendly’ bacteria – already. You probably know less about prebiotics, the fibre that stimulates the good bugs. Leeks contain prebiotics in abundance, which spells happy days for digestive health and may even enhance the immune system.
Other prebiotic foods: Bananas, asparagus, artichokes, onions Read more

Advanced Bodyweight Circuit

FitAndBusyDad Chris Lopez takes you through an advanced bodyweight circuit that you can use in place of boring cardio training.