20 Tricks to Boost IQ and Build a Mental Exercise Routine

Doctors are beginning to believe that maintaining mental fitness can prevent mental decline and Alzheimer's in older people. Scott H. Young gives 20 tricks to boost IQ and build a mental exercise routine.

I’d like to suggest that our daily life doesn’t challenge us enough mentally. Through setting aside time to visit the mental “gym” and organizing my life to work various mental muscles I’ve found it much easier to think logically, create new ideas and focus myself.

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