Friday, February 5, 2010

NATURAL CELLULITE REMEDY

People are constantly looking for natural remedies for cellulite. After all, nobody wants to spend thousands of dollars on cellulite treatments, as the simple and convenient way to fight cellulite from home to heal. Here are 3 to a few.

Natural Cellulite Remedy # 1

If you exercise for cellulite removal, you have two things: they fight against cellulite and help to get rid of, and make yourself stronger and healthier over time. These cellulite exercises - particularly cardiovascular and aerobics - to help increase blood flow and circulation, which in turn increase to prevent cellulite build.

Natural Cellulite Remedy # 2

Cellulite diet can be a great role in the reduction of cellulite, whether bad or good. A good cellulite diet is one with very little junk food and many useful foods. Junk food than sugar, processed foods, saturated fats, and / or anything else in a box or tin, good eating fish, fish oils, lean meat (no fat), fat-free milk, fresh products, is much water, vegetable juices, nuts, peanut oil, etc.

Junk foods are high in calories and harmful toxins that are routinely placed in the storage of fat cells of the body, eventually leading to the accumulation of cellulite. Cellulite Because these toxins and calories, you actually lose.

Natural Cellulite Remedy # 3

Intense lymphatic massage can do wonders for cellulite removal. Typically, cellulite massage performed by a specialist in a spa or a clinic, but may, in fact, from home by someone who knows what they do to do.

In short, what happened massage enormous pressure on the field signs of cellulite - orange peel, cottage cheese looking skin, etc. Besides the skin, it is clear repair properties used, it promotes increased circulation and lymphatic drainage pressure - two factors that are particularly important role in the eradication and the creation of cellulite. When undergoing these anti-cellulite massage, expect a mild to moderate bruising also.

Start with these 3 natural remedies for this morning, less cellulite! And remember, these are just 3 of natural remedies for cellulite that there are dozens more.

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