There's no doubt broccoli, watercress and acai berries are overflowing with healthy vitamins and minerals, but what about the foods we actually want to eat? As a new study reveals that the once-demonised egg should be regarded as a 'superfood' (it's packed with vital antioxidants and nutrients), we uncover the other surprising wonderfoods sitting right under our noses... Read more
Friday, May 7, 2010
Popcorn, Peanut Butter, and Pork Rinds Are Bursting With Nutrients and Could Be GOOD for You, Say Nutritionists
Popcorn, peanut butter, pork rinds, and other surprising super foods are bursting with nutrients and may be good for you, say nutritionists.
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