Peanut butter sandwiches could be the secret to beating heart disease, says a study.
Snacking on peanuts or peanut butter at least five days a week can nearly halve the risk of a heart attack.
The nuts are thought to lower bad cholesterol, help reduce inflammation in the body and boost the health of blood vessels around the heart. Read more
Saturday, June 27, 2009
Be Good to Your Heart: Eat Peanut Butter
Peanut butter "wards off heart disease," scientists say.
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