Cinnamon is the Wonder Spice for Health and Well-Being

Cinnamon doesn't just taste good, but it can also improve your health and well-being. New studies show cinnamon may help with managing chronic diseases, such as diabetes and arthritis.

Cinnamon is well known as the world's oldest spice. It has a beautiful warm aroma that makes it an inviting ingredient to add to food. In the past Cinnamon was seen as an expensive luxury that was used as an aphrodisiac, and as it was more expensive to buy than silver, many people simply used it as currency. It is a wonder spice for health and wellbeing.

Apart from its amazing taste and aroma that made it so popular for cooking cinnamon was also used by many physicians to treat colds, coughing and sore throats. Burning Cinnamon in your household was thought to cleanse the air and the people within. Roman Emperor Nero took this literally and after he murdered his wife he ordered a year's supply of cinnamon to be burnt to cleanse him of the crime.
While burning cinnamon may not actually be able to clean out your soul modern day research has found that this most ancient of spices is very good for your health.

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