Route To Healthier Hair: Hair Loss Remedy

Is your hair getting thinner month after month? Are you looking for ways to treat hair loss? If yes, then read the following article. The hair loss remedy mentioned below can prompt hair growth.
We lose around 20- 100 hair strands every day without noticing it. Almost everyone is looking for the best hair care treatment either to get silky hair or to get rid of hair loss. Proper hair care treatment can give you thick, lustrous, beautiful, and dandruff-free hair.

The growth of hair is governed by hormones that appear after puberty. The male hormone testosterone and the female hormone estrogen govern body hair, hair in the armpits, beard, hair on chin etc. Usually when the level of estrogen drops in women, signs of hair loss or baldness are seen. Following a proper hair care routine can help you to recover your lost hair.

• Eat a diet containing adequate amount of nutrients such as proteins, vitamins, minerals, carbohydrates, fats etc.
• Drink plenty of water.
• In order to compensate for copper deficiency, consume carrot juice, lettuce, capsicum, and alfalfa.They are good remedies for hair loss and prevent hair from graying.
• Massage the scalp with warm almond or olive oil to help stimulate the blood flow in the scalp. This in turn strengthens hair follicles and prevents hair from falling.
• Avoid applying hair creams, gels, and other chemicals in hair as they make them lose moisture and make them brittle.
• Remove chlorine properly from your hair after swimming.
• Make a hair pack by mixing Indian goose berry with egg. Apply it twice a week on hair to make them thick and glossy.
• Hot air and heat makes your hair dry. Always cover your head before going out in sun.
• Blow drying hair removes moisture and aggravates hair loss. Try to air dry your hair. Stand under the fan and run your fingers gently through the hair strands making them dry.
• Do not use a brush on wet hair. Use a wide toothed comb instead.
• Stress is one of the major causes for hair loss. Regular yoga and meditation can relieve your worries, thus preventing hair from falling.

A number of hair care products are available in the market. Shop around for the best product that can treat your hair right and help you get healthy and lustrous hair.

Hair determines a person’s appearance. It is an important aspect of your overall appearance. Follow the hair loss remedies and eliminate your hair loss problems effectively.

For more information about inexpensive, natural programs to reverse hair loss, read my review of the two best programs I've found to reverse hair loss at my blog Reverse Hair Loss.